Michelle Vitti — Art and Meditation
Michele Vitti, an Arlington artist and long-time meditator, will lead a short mindfulness meditation and then together we will do a series of mindful drawing exercises. We will end with questions and sharing observations.
This workshop requires no art experience. In fact, we won’t be “making art.” Our focus will be on enjoying mindfulness in action, and if something delightful happens on the paper that will be a welcome bonus!
Cost for this program is $10/per person to cover supplies, payable through Venmo @m-vitti (last 4 digits of cell # are 6644)